A 3 Course Meal Guaranteed to Please

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From time to time, we cook, even better when we cook for someone else. Even better when we want to cook and impress female company. Below is a well rounded 3 course meal that any man can cook, that your partner will love.

Starters

Salmon Carpaccio

Preparation – 20 Minutes + Refrigeration Serves – 8

Ingredients

?? Medium green capsicum (bell pepper) (100g) diced finely

2 green onions (scallions, chopped finely

400 g piece sashimi salmon, sliced thinly

1 tablespoon free dill sprigs

2 tablespoons lime juice

2 tablespoons extra virgin olive oil

Method

Servicing suggestions

Scatter micro leaves over salmon. Serve with thinly sliced toasted bread.

TIP – Cut the salmon as thinly as you like. Freezing the piece of salmon for about 1 hour will make it easier to slice finely. You can finely slice the partly frozen fish using a mandoline or a V-Slicer.

Main

Butterflied Lamb With Fresh Mint Sauce

Preparation + Cook time 40 minutes (+refrigeration and standing) Serves (10)

Ingredients

?? cup (90g) honey

1 tablespoon wholegrain mustard

2 kgs butterflied leg of lamb

?? cup loosely packaged rosemary sprigs

For Mint Sauce

?? cup (110g) firmly packed light brown sugar

?? cup(125 ml) water

1 1/2 cups (375ml) cider vinegar

?? cup finely chopped fresh mint

Method.

Serving suggestion – Serve with baby potatoes and a tomato and radish salad. The mint sauce can me made several days ahead. Ask the butcher to butterfly a leg of lamb for you.

DESSERT

Raspberry nougat frozen parfait.

Preparation + Cook time – 25 minutes (+freezing and refrigeration) Serves 8

Ingredients

2 cups (400g) ricotta Cheese

?? cup (165g) caster (superfine) sugar

?? cup (40g whole almonds, roasted, chopped coarsely

150g (4 1/2 ounces) nougat, chopped coarsely

1 ?? cup (310ml) thickened (heavy cream)

1 cup (135g) Frozen raspberries

Method

Tip – it is fine to use just one 300ml carton of cream for this recipe. The parfait can me made a week ahead up to step 3.

Slice with a knife that has been dipped in hot water, before allowing to soften in the refrigerator (step 5)

Serving suggestions – You can serve this with fresh raspberries or with a raspberry compote. For a compote, cook 2 ?? cups (330g) Frozen raspberries, and ?? cup (55g) caster) superfine) sugar in medium saucepan, stirring, over a low heat, until berries are very soft/ Push mixture through coarse sieve into medium bowl, discard seeds. Just before serving, stir 500 g fresh raspberries into berry sauce.

A perfect Match

You could accompany the festive menu with these wine choices.

Salmon Carpaccio – Pinot Grigio

Lamb – Sauvignon Blanc

Raspberry Parfait- champagne or sparkling wine.

Categories: drink

Why Go Meat-Less One Night A Week?

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Have you considered having a ‘meat-free night’ one day each week? Having 1 meatless dinner a week can have all kinds of benefits for you and your family. But how can cutting something OUT give you MORE? When you try a meatless night, you’ll soon discover benefits like improved nutrition, lower fat, lower costs, and even improve the environment.

One day out of each week isn’t much. You don’t have to make drastic changes or stop eating the foods you love. With the abundance of delicious recipes, veggie-friendly restaurants, and even meat-free ready made meals available today, it’s easy to find something meat-free to choose just one night of the week. This little change is so simple anyone can do it, and so important that everyone can make a difference.

How much difference can only 1 night each week make? The climate expert, Rajendra Pachauri, says that livestock are responsible for 18% of the world’s greenhouse gas emissions. 18% might not seem like much, but scientists at the University of Chicago say that if everyone in the USA had ONE meat-free night each week, it would mean the energy equivalent of 12 billion fewer gallons of gasoline each year. Now THAT’s a lot saved! But what is it like on a more personal scale? For every 2.2 pounds of beef not remove as much carbon dioxide from the air as NOT driving a car 155 miles.

Without all the land cleared for farming animal food, without all the fossil fuel spent on transporting animals and meat around, and without all the animal waste products harming the environment, you already know that cutting out a little meat is good for the planet. But what about you and your family? How can a meat-free night improve your health?

Plant based foods are naturally low fat, low (or free from!) cholesterol, high in vitamins, rich in minerals and full of healthy fiber. Fiber not only helps you to feel full faster, but aids in healthy digestion as well. Growth hormones & antibiotics aren’t used on plants, and most can be cleaned quite well with a safe baking-soda wash. High fiber diets help lower the risk of colon cancer & diverticulitis. Many useful minerals such as iron, calcium and zinc (usually thought of in milk & meat) are also found in abundance in certain leaves, seeds and nuts. Chia seeds actually have more calcium by weight than milk, and spinach is rich in iron. Some of the longest-lived people on earth eat at least 7 servings of vegetables each day (while the USDA recommends only 5), and very little meat. Studies have repeatedly shown that a high-vegetable but low-meat diet is very beneficial. Notice it didn’t mention cutting out ALL meat, just lowering it! Eating some meat is still good for you.

By going meat-free one night, you can save money. Meat has to be prepared, and that’s always going to require electricity, whether it’s the stove, microwave or the oven. If you’re buying pre-cooked, pre-sliced meats, you can expect to pay more too. The more steps that go into preparing a product, the higher the price will be.

Now that you know the benefits of adding a meatless night to your schedule, what steps can you take to actually enjoy it? There are plenty of recipes where you won’t “miss the meat” that don’t require tofu or other meat-substitutes. If you’re worried about not feeling full or not getting enough complete protein from the meal, why not add beans or chia seeds to it? These seeds have complete protein just like meat, but they have no flavor of their own. You can add them to almost anything without changing the taste, and you can’t “not like them” because there is no flavor to dislike. Chia also has calcium, iron, magnesium, and healthy omega-3 oil (that is usually found in fish). When chia seeds encounter liquid, such as water or juice, they form a gel. This allows them to absorb 9 times their weight in water which helps you to feel full.

Since it’s only one night each week, experimentation is easy. The internet has made it faster than ever to locate recipes to try. There are many tasty dishes to try with beans. Beans contain a plant protein, fiber, and trace minerals. Many beans are also rich in anti-oxidants (the darker the bean, the more anti-oxidants it is likely to provide) Their two kinds of fiber aid with digestion and help fill you up, so it’s totally possible to have a ‘hearty meal’ that contains no meat.

It’s up to you to have the fun of discovering great meat-free recipes. Recipes of all types are so easy to find with a simple search, and you never know what you might discover. Maybe you’ll even find your family’s new ‘favorite meal’!

Categories: dinner

Finding And Buying The Best Seafood Supplies Online in Alaska United States

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Are you a lover of seafood – crabs, lobsters, scallops and shrimps or do you own a restaurant and are looking for daily fresh seafood supplies? If you have answered any of the above questions in affirmative, you’ve no doubt had both good luck and bad luck when buying these sea foods. The advantages of Alaska Seafood are well known. It is one of the healthiest sources of proteins and omega – 3 fatty acids. One of the most amazing fact that every wife loves and every cook/chef adores is that they are so easy to prepare. This is especially true if you have fresh sea food available with you at the time of cooking. And another fact regarding sea foods is that they are rarely available fresh when you need them. You will have to find a best sea food supplier near your home, be it Alaska which has the largest potential of supplying sea foods or other states of US. Not everyone out here has easy access to quality fish markets. So where do you buy your seafood from?

Did you know you can actually buy fresh Alaskan seafood over the internet from anywhere in the US. If you’re local seafood shop is far from your home, obviously this is the best option for you. Since the seafood will be delivered to your home/restaurants by the provider. If you search for Alaskan seafood on internet, there are more and more online outlets for buying fresh seafood online from all over the world. This is a nice thing. It provides more people a chance to enjoy fresh seafood delivered right to their doorsteps. There are many small, specialized companies where you can buy not only fresh fish and seafood but they deliver excellent seafood either fresh in chilled boxes, frozen or vacuum packed. Think of the convenience of purchasing seafood right from your home. Moms with children will be able to select seafood guaranteeing that the food delivered will be fresh. Any fresher than that and the buyer would have to be wet himself to catch the fish. Alaska’s seafood stocks are holding strong, ensuring that the supply of wild Alaskan crab, shrimp, scallops, salmon and whitefish will continue to be harvested in force. Alaska seafood recipes are not easy to make but easy to find too. Shoppers from around the world rely on the superior quality of fresh seafood caught just off Alaska’s icy, cold waters and shipped to markets all over the world, because Alaska is known for the ideal environment for the development of the strongest, healthiest, and best tasting seafood on the entire planet.

Categories: foods

Flavors Of The Italian Pizzas And The Cakes

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Italian cakes are most popular all over the world and they are made in a variety of styles and in different manners. The are famous because all the different type of cakes are designed with respect to the occasion. In case of anniversary cakes a picture of a couple is made beautifully by a chocolate or creamy topping. In order to make the figure prominent it is given different colors with the help of biscuits, almonds, pineapples or the chocolate. Some people invite a large number of guests on these occasions and if they have been married for three years then they would buy the cake in which there are three storeys.

There are birthday cakes which are decorated with the topping of the name of the birthday person or candles or light is made on it. In general, the Italian cream cake is deliciously decadent on the inside and rich and creamy on the outside. Different flavors in cakes offered in Italy is chocolate, pineapple and creamy. Some are the dry cakes and the others are the creamy cakes. All are made in the professional manner and served in a much decorated manner. The other type of cakes includes the humming bird cake, velvet cake and the wedding cake.

The cakes that are designed on occasional purposes are a bit expensive as compared to the ones that are not specially designed for any purpose. Pizzas are also a very popular dish of Italy, whenever you go out in the Italy for the hunt of pizza then you will find a number of restaurants of these pizzas but the taste and quality of the pizza will vary in ach restaurant will vary. But you should buy the pizza of that company that has a good command over the production of these pizzas. There are certain pizzas that are thin and have an outer covering over them. Above them a large number of peppers are added to give them a spicy touch. On certain pizzas the tomato or the garlic sauce is added in order to give it a very tasty taste. There is often a coating of olive oil so that the toppings added in the pizzas before baking it should adhere to it seriously. Some people does not like cheese therefore a large number of pizzas in which only the chicken is spreaded are made and they are also liked by people very much. Pizzas are available in a variety of sizes liker large, medium and small.

In Italy there are a large number of offers made regarding the family deals. There are separate deals for the pizzas for the adults and pizzas for the small kids. The Forming pizza is popular for the cheese lovers as it has a large number of topping of the cheese and it is served hot. All the Italian foods are delicious and if you ever go to Italy taste their cakes, pastas and the pizzas. There are a number of desserts that are special for the Italy.

Categories: drink

Chicago Catering Company – What They Can Do For Your Event

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If you reside within the Chicago area and have a future function to organize, such as a company party, you might be beginning to recognize that organizing a memorable occasion is no simple undertaking. There is a great deal which goes into event preparation; right from acquiring a precise headcount on attendees, to list the food, to the decor, there is really a lot of consideration as well as groundwork behind having an outstanding function.

Nevertheless, there’s one guaranteed method to ensure that the attendees have a great time – the food. Given that the food at your function has an extremely large influence on your guest’s total experience, it is crucial that you select the best Chicago catering company.

You require a catering company that realizes that corporate and business catering is an essential part of the world of business and is able to put together appropriate meals and presentation which is suitable for the event. There are numerous catering services in Chicago that are experts in organizing professional banquets in addition to informal drop off dishes. These catering providers consist of a group of culinary professionals and event planning experts who have a great deal of expertise catering these particular kinds of functions.

Many Chicago catering companies have an extensive variety of menu items which will enhance virtually any special event, whether it is formal or informal. With business events and get-togethers, a lot of individuals are coming particularly for the food; therefore it is crucial that you treat your employees and peers to something they think was worth going to a work function on their own leisure time. Ensure that you go with a wide selection of foods to ensure that everybody attending will get something they prefer.

You should also ensure that the staff working at the function is trustworthy and competent. By selecting a professional Chicago catering company that was recommended to you by a relative, colleague or even online testimonials, you can raise the probability that your special event goes off with no problems.

In case you are undecided about the theme you wish your event to communicate, the catering company you select should be able to make recommendations to you and also present to you samples of prior functions they have catered akin to yours. The most crucial thing is early preparation. If you allocate sufficient time to organize your function instead of waiting until the eleventh hour, you will manage to worry less as the date of the function draws near and really enjoy yourself.

Categories: dinner

Good Food Combinations For Healthy Digestion

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Have you ever experience eating two different types of foods after or with one another and suddenly, you feel there is an apparent riot inside your stomach? If you did, then you probably learned a good lesson of not eating these foods together again.

There arise digestion problems when you eat foods that are not supposed to be combined together. While foods are necessary to keep us alive and energetic; sometimes there are food combinations that bring about problems instead of benefits. For this, you need to learn about the concept of good food combinations.

Protein must not be combined with starches. In eating hamburger, for instance; meat is protein while the bread is starch. Acid digestive juices will be required to digest the protein and alkaline juices for the starch. Protein and starch eaten together will not neutralize and therefore no digestion will result. Not being able to digest properly, they will rot inside the stomach. This will produce acid reflux and gas. Proteins are known to be best taken with green and leafy vegetables.

Fruits and starches are also not good. The only food element whose digestion begins in the mouth is starch, via Ptyalin enzyme. Fruit sugars, on the other hand, are instantly absorbed by the intestine. Eating fruits and starches together will simply make the food rot in no time at all. If you will eat fruits, eat them alone or with other kinds of fruits. To lessen the sweetness of fruits, you may eat a small amount of nuts. Melons are fruits and they also digest a lot quicker than other foods. As an exception, eat melons only by themselves, not even with other kinds of fruits.

For a single meal, never combine acid fruits with sweet types of fruits. Grapefruit, strawberries and pineapple are acid fruits that may be combined with sub-acid fruits like peaches, apples and grapes. Neither acid nor sub-acid fruits should be mixed with sweet variety of fruits such as raisins, dates or bananas.

Oils and fats can very well combine with other foods, with the exception of fruits. Take only small amount of oils and fats because they will simply decrease the rate of digestion, rather than increasing it.

If you wish to eat foods that do not combine well with each other, there are certain amounts of time that you should wait before eating them. Wait two hours before eating foods that do not combine with fruits. Wait three hours before eating foods that do not go well with starches and wait four hours before eating foods not in combination with proteins.

Of course, there will surely be instances when improper food combinations cannot be avoided. To quickly fix this, you may try the following:

??? If protein and starch are together in one meal, you should include legumes in your meal.??? Eat acid fruits along with nuts.??? An acid fruit should also be taken along with dairy products.??? If you have consumed too much pasta, you have to eat apple the following morning.??? In case you have taken a lot of protein, papaya should be taken the next morning.??? If you have taken a lot of sugar, grapes should then be taken the following morning.??? If you have consumed an overly salty food, watermelon should then be taken the following morning.

Categories: foods

Tips To Choose Best Baking & Pastry Arts Academies in Arizona

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As a resource for those who like good food but may not want to get into it all too deeply, online cooking schools is a wonderful thing. Online cooking course is convenient does not mean that you won’t need to put in some hard work. In many ways learning online can be harder than in a traditional classroom environment. An online cooking school can be a huge challenge. You may have to come up with your own recipes and send them to your tutor. Be prepared to experiment and not to get it right every time.

There are many different Arizona culinary management programs throughout the country at various academies, but the most common type is the Bachelor of Culinary Management degree, which can be found at colleges, universities, technical institutions and online schools. A Bachelor of Culinary Management degree program will provide a general knowledge of the culinary arts, business, restaurant management and general education courses, including English, math, science and history.

In order to become a restaurant manager students should receive an accredited education. Career training options are available to those looking to pursue a career in the exciting field of culinary management. Associate level degrees are available to students through a number of accredited online schools and colleges. With an accredited online bachelors degree in restaurant management students can pursue the career they desire. Possible employment may be in restaurants and other culinary related businesses.

Continuing education certificates are available from a number of accredited online schools and colleges. Students can gain certificates in certain areas of the field to enhance their skills, knowledge, and services. With an accredited online program students will be able to study from home at their own leisure. Students can start the path to an exciting new career by enrolling in an online restaurant management career training program.

According to the National Restaurant Association, culinary management degrees will boost your earning power. As for opportunity, culinary management degrees open up a wide range of possibilities for you to begin your culinary career. A career in the culinary arts requires a sense of creativity, as well as the ability to produce consistently in a manufacturing production style.

A pastry chef at a quality hotel will be able to design spectacular desserts, but they will be produced for large numbers of people. A prep chef may spend hours chopping vegetables, but they may also create a beautiful display of flowers using their own cutting and paring techniques and talents. If you are planning to advance in your culinary arts career to food management, restaurant management, executive chef or restaurant owner, you will also be responsible for controlling food costs and waste. In these positions, basic math skills will be required, and likely some computer data entry, scheduling and purchasing.

Arizona Professional Cooking program will prepare you for a career in restaurants, bakeries or as a caterer. During the Professional Cooking program students will get hands on knowledge through the Culinary Academy’s. In the field of professional Pastry and Baking culinary arts, there is nothing more rewarding than a career as a pastry chef or baker. The Culinary Academy of Long Island offers a comprehensive course on the fine art of Professional Pastry and Baking that will help students build the solid foundation needed to become masters of their craft.

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Taste World Class Best Cuisines in Best Indian Restaurant Berkeley

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Recently, with all other hobbies and career opportunities, cooking is emerging out as one of the most competitive topic to excel and accept in someone’s life. With time, a lot of revolutionary step arises till date in this cooking institution to let us enriched with wide variety of food habits.

With the developing economy a huge infrastructural effort is given to this food field. A good view of the increasing number of restaurants is the ultimate prove to justify the statement. Whether in western world or the eastern sphere, food lovers kept on excelling different cuisines round the clock. When we come with the Indian flavors then I think undoubtedly all must shake their heads in a YES regarding their unique tastes and varieties. Now this versatile food culture is no longer bounded to any physical region and so they are in the hit list of food lovers anywhere in the world. Some of the Best Indian restaurant Berkeley is strengthening their position in the world food map to attract the foodies to definitely drop down under their roof. There’s no need to specify any special feature of them as in a whole they’re a package of all the best things at a single place.

Whether to say about their services, their warmth, cuisine varieties in different menu cards or to say about their competency with other restaurants of the same place, they are simply providing top class international food habits to the food lovers. Even the pocket size is also kept in mind with these restaurants to satisfy people of all economic range. As the food culture is in its developing stage to achieve excellence, the technology is also striving towards the same. So, with the growing online presence, this restaurant increases its popularity to a much wider spectrum. Now it’s quite easy to have a pre look of the required delicacies on the web screen and hence to apply for it. Their easy to serve service helps a lot to feel the freshness and flavors of the food to its maximum. The aesthetic and ethnic look of this restaurant is fighting out challenges to the best to best western cafeterias and restaurants too. Why to get bored with the same taste again and again when just by stepping into this restaurant we can have a good switch over of our tongue’s flavor.

The Indian foods are well acknowledged for their unique textures and flavors. If getting the same feeling worldwide then we are just enough lucky to get the best appetizing food. What else we should ask for? Isn’t the increasing number of cookery shows is specifying this fact strongly? You Guys must be sailing on the same boat! Rather I must say that all food lovers are on the same common view of sharing the best taste.

How is it engaging yourself after a tedious lengthy working day with a half filled or entirely empty stomach into this Indian food based restaurants? Just clickon your mouse and search your tongue satisfying best cuisines with Indian restaurants at Berkeley!

Categories: dinner

Easier Lives And Tastier Beef Steaks Online

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Wagyu meat definitely takes steaks to a higher level with its natural flavor, juiciness and tenderness. We are surely lucky to live in a time and place where access to Wagyu steaks and beef steaks online is just a click away. The World Wide Web is overflowing with information useful to busy people who have no time for a trip to the supermarket.

Tender beef steaks are available online and have been brought together in one location, allowing you to easily choose the best one. You can choose from filet steaks, sirloin steaks and everyone’s favorite, rib eye steaks. The demand for the U.S. Department of Agriculture (USDA) prime beef is exceedingly high, but the supply is quite limited. As a result, many beef sellers have difficulty obtaining prime beef. For consumers, there is no need to worry, as you can always find online supermarket stores with a steady supply of this extraordinary beef. These online stores even deliver the steak straight to you at home. Just a friendly reminder, though, a good eye is a must in order to find authentic USDA prime grade.

Freshness and quality of the beef ordered online are to be placed at the top of your priority list. It is okay to ask customer service for support if they offer the never-frozen option with their orders. This is useful when you need to cook and prepare the meal the day your order arrives. You can also have the beef delivered in advance or request it to be expertly frozen to ensure the quality is not sacrificed.

Beef steaks ordered from a reputable source online make the life of a consumer a whole lot easier. You save time going to the butcher, and you save gas by ordering the beef from the comfort of your own home. There are several websites that can help you choose the top quality cut of meat whether that is filet steak, sirloin steak, minced beef or boneless sirloin steak. Preparation and cooking styles are also abundant on the Web. There are easy-to-follow instructions that promise a naturally enhanced flavor and that melt-in-your-mouth feeling.

Celebrate summer grilling success today and always. Numerous websites also offer discount rates with their monthly specials. This can help you decide which meal to prepare for family and friends. A little bit of sunshine just before dawn makes it even more special, as everyone gathers to grill the steaks and share them afterwards.

Categories: foods

Heirloom a Vegetable of The Past

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As the time passed we lost a lot of glory of the past. One such thing is heirloom. Heirloom was commonly used once in a while and it lost all its glory after the industrialization of agriculture. Farmers have found it to be non productive and not much profitable. At the same time the new generation fruits like apples etc have become a habit of the people where the heirloom lost its place. Even today it has been grown by somebody either as a monument of the past or out of certain historical interest. Though a variety of heirloom vegetable seeds are available in the market, it is not financially viable to cultivate in a large scale. You can buy vegetable seeds and start growing in your home garden. This will help you to have a different variety of vegetable in your diet once in a while.

Home gardens have become the favorite hobby of the urban middle class nowadays. It helps them to have fresh vegetables as well as earn some extra money too. More over, now it is not difficult to buy vegetable seeds. Various types of genetically improved seeds are available in the market. You can buy vegetable seeds and start your own home garden immediately. There is not much space is required to cultivate these vegetables. More people are going for their favorite vegetables. You can go with the one that is having a great demand in the market. If you buy vegetable seed of that particular species and start growing it, you can certainly earn a good income out of your hobby. If you want to cultivate for your needs only, you can buy vegetable seeds of your favorite ones. In either way you are earning money and also protecting your health as you can have fresh vegetables at your door step.

As mentioned earlier, it is easy to buy vegetable seeds, but you will have to take a bit of care in growing them. If you sow heirloom vegetable seedsor any other seeds in your home garden, you will have to take special care. These plants need regular attention and watering. You will have to add fertilizers from time to time and also may have to use some pesticides and insecticides to protect the plants from the attacks of pests and insects. If you found any leaves or any other parts of the plant to be infected, you have to remove it in time to prevent spreading of the infection to other parts.

Thus, by taking a bit extra pain and strain you can make your home-gardening a profitable one. Along with that you can taste the varieties like heirloom, which was a common vegetable once by sowing heirloom vegetable seeds.

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